In this short Q&A series, we address commonly asked questions about depression treatment, discuss the effectiveness of medications vs therapy for depression, and explore what other treatment options may be helpful.

Seeking help for psychological distress may be a difficult but necessary first step towards recovery. Psychiatrists, psychologists, and therapists are mental health professionals who can guide you in this journey. If you are seeking treatment for the first time, you may be confused and unsure of who you should approach. Let us explain the differences.