Art therapy is a form of therapy that uses art as the central medium for expression and communication in a therapeutic setting. It is facilitated by a trained art therapist who possesses a postgraduate master’s degree in the field. While clients do not require any prior experience or skill in artmaking, a willingness to engage in artistic expression is beneficial.
In this article, Dr Victor Kwok, Senior Consultant Psychiatrist, and Dr Farah Idu Jion, Principal Psychologist at Private Space Medical, delve into the topic of Acceptance and Commitment Therapy (ACT) and its potential as a valuable tool for improving your mental well-being.
CBT is the most widely used therapy for mental health disorders, including the treatment of anxiety and depression. Research has shown it to be effective in the treatment of panic disorder, phobias, social anxiety disorder, and generalized anxiety disorder, among many other conditions.
CBT is the most widely used therapy for mental health disorders, including the treatment of anxiety and depression. Research has shown it to be effective in the treatment of panic disorder, phobias, social anxiety disorder, and generalized anxiety disorder, among many other conditions.
Are you facing challenges with your child's behaviour in the context of autism? Do you often find it difficult to comprehend why, despite your love, attention, and best efforts, you continue to grapple with their behaviour?
Art therapy is a form of therapy that uses art as the central medium for expression and communication in a therapeutic setting. It is facilitated by a trained art therapist who possesses a postgraduate master’s degree in the field. While clients do not require any prior experience or skill in artmaking, a willingness to engage in artistic expression is beneficial.
School refusal is a common problem among children and adolescents. It presents as a persistent refusal to attend school or difficulty attending school, often accompanied by severe emotional distress or anxiety. It can have significant impact on their academic, social, and emotional development.
These observations indicate that your child might be facing depression. It's important to remember that feeling sad or wanting to be alone occasionally is normal, especially when faced with challenging situations. Adolescents often experience intense emotions and seek independence from their families.
ADHD stands for Attention-Deficit/Hyperactivity Disorder. It is a neurodevelopmental disorder that affects both children and adults, characterized by a persistent pattern of inattention, impulsivity, and/or hyperactivity that significantly impairs daily functioning and quality of life.
Struggling to manage disruptive behaviours in your child? Our Family Therapist Ms Joanne Goh share her insights and how we can help.
