Struggling to manage disruptive behaviours in your child? Our Family Therapist Ms Joanne Goh share her insights and how we can help.

Anxiety is a normal part of life and we all experience it. Anxiety is beneficial when it spurs us to take action, like study for an exam or complete a project by the deadline.

Eating Disorders are a group of serious psychiatric conditions characterized by distorted perception of our body shape and weight (e.g. worrying that we are too fat or our weight is too high).

Studies have found that functional bowel disorders account for up to 40% of cases which present to gastroenterologists (specialists in the digestive / gastrointestinal system).

Insomnia is common and a Singapore study found that it affects 15.3% of the local population. It is more than a night time problem and can adversely affect our entire day in terms of mood...

Couples will realise that the honeymoon phase does not last forever. After the first six months, they have gotten to know each other better and the relationship naturally becomes less passionate.

PTSD has been described for centuries and it was called “shell shock” during World War I. It may occur when one experiences traumatic life events such as road traffic accidents, burns, physical or sexual violence or unexpected loss of loved ones.

Relationship problems are diverse and they can range from breakups, divorce, feeling trapped in a relationship to physical and emotional abuse. While we have helped people in all of these scenarios...

Adjustment disorders are considered stress-related disorders. We all have our own ways and mechanisms to cope with the stresses of everyday life.

Most of us have heard of attention-deficit hyperactive disorder (or ADHD in short) in young children. But do you know that ADHD can also occur in adults? This is because ADHD persists to adulthood in almost half of all children with ADHD.