Insomnia is common and a Singapore study found that it affects 15.3% of the local population. It is more than a night time problem and can adversely affect our entire day in terms of mood...
Couples will realise that the honeymoon phase does not last forever. After the first six months, they have gotten to know each other better and the relationship naturally becomes less passionate.
Singapore is one of the handful of countries in the world with a conscript army. Unlike in a professional army where motivated solders sign up for military service voluntarily for various reasons, male Singaporean citizens...
PTSD has been described for centuries and it was called “shell shock” during World War I. It may occur when one experiences traumatic life events such as road traffic accidents, burns, physical or sexual violence or unexpected loss of loved ones.
Relationship problems are diverse and they can range from breakups, divorce, feeling trapped in a relationship to physical and emotional abuse. While we have helped people in all of these scenarios...
Adjustment disorders are considered stress-related disorders. We all have our own ways and mechanisms to cope with the stresses of everyday life.
Most of us have heard of attention-deficit hyperactive disorder (or ADHD in short) in young children. But do you know that ADHD can also occur in adults? This is because ADHD persists to adulthood in almost half of all children with ADHD.
Amidst the economic challenges posed by the COVID-19 pandemic, there are reports of rising discontentment among the local population about the presence of foreigners.
Separation, sickness and death. These are an inevitable part of life and understandably result in much distress and anguish. Most people undergo a transient period of emotional turmoil and transit through the various stages of grief over time.
Mood disorders are psychological conditions where one’s mood state is disturbed to an extent that social and occupational function is severely affected.