Skip to content
  • Our Team
    OVERVIEW
    Psychiatrists
    • Dr Victor Kwok
    • Dr Tay Kai Hong
    • Dr Ashwin Chee
    Psychologists
    • Ms Siew Choo Ting
    • Dr Farah Idu Jion
    • Ms Justine Xue
    • Dr Beron Tan
    • Ms Siti Mariam
  • Conditions
    Adults
    • Adjustment Disorder and Stress Management
    • Adult ADHD
    • Anxiety Disorder
    • Eating Disorder
    • Expatriates and long-term visitor's psychological well-being
    • Depression
    • Functional Bowel Disorder
    • Grief and survivorship
    • Insomnia and Other Sleep Disorders
    • Insomnia And Other Sleep Disorders
    • National Servicemen’s psychological well-being
    • Obsessive Compulsive Disorder
    • Post-traumatic stress disorder (PTSD)
    • Quitting
    • Relationship problems
    • Schizophrenia Delusional Disorders
    • Sexuality Concerns
    Children
    • ADHD
    • Anxiety Disorder
    • Depression
    • Eating Disorder
    • Emotional Difficulties
    • School Refusal
    Special Assessments
    • Cognitive Assessment for the elderly
    • Forensic Assessment
    • Lasting Power of Attorney
    • Mental Capacity Assessment
    • Testamentary Capacity Assessment
  • Treatments
  • News
  • FAQ
  • Journal
  • About Us
    • Our Company
    • Media Engagement
    • Corporate Programs
    • For GPs
  • Vitamins
REACH US
  • Our Team
    • Overview
    • Psychiatrists
    • Dr Victor Kwok
    • Dr Tay Kai Hong
    • Dr Ashwin Chee
    • Psychologists
    • Ms Siew Choo Ting
    • Dr Farah Idu Jion
    • Ms Justine Xue
    • Dr Beron Tan
    • Ms Siti Mariam
  • Conditions
    • Adults
      • Adjustment Disorders And Stress Management
      • Adult ADHD
      • Anxiety Disorder
      • Depression
      • Eating Disorder
      • Expatriates And Long-Term Visitor’s Psychological Well-Being
      • Functional Bowel Disorders
      • Grief And Survivorship
      • Insomnia And Other Sleep Disorders
      • National Servicemen’s Psychological Well-Being
      • Obsessive Compulsive Disorder
      • Post-Traumatic Stress Disorder (PTSD)
      • Quitting
      • Relationship Problems
      • Schizophrenia & Delusional Disorders
      • Sexuality Concerns
    • Children
    • Special Assessments
  • Treatment
  • News
  • FAQ
  • Journal
  • About Us
    • Our Company
    • Media Engagement and Talks
    • Corporate Programs
    • For GPs
  • Vitamins
  • Reach Us
Menu
  • Our Team
    • Overview
    • Psychiatrists
    • Dr Victor Kwok
    • Dr Tay Kai Hong
    • Dr Ashwin Chee
    • Psychologists
    • Ms Siew Choo Ting
    • Dr Farah Idu Jion
    • Ms Justine Xue
    • Dr Beron Tan
    • Ms Siti Mariam
  • Conditions
    • Adults
      • Adjustment Disorders And Stress Management
      • Adult ADHD
      • Anxiety Disorder
      • Depression
      • Eating Disorder
      • Expatriates And Long-Term Visitor’s Psychological Well-Being
      • Functional Bowel Disorders
      • Grief And Survivorship
      • Insomnia And Other Sleep Disorders
      • National Servicemen’s Psychological Well-Being
      • Obsessive Compulsive Disorder
      • Post-Traumatic Stress Disorder (PTSD)
      • Quitting
      • Relationship Problems
      • Schizophrenia & Delusional Disorders
      • Sexuality Concerns
    • Children
    • Special Assessments
  • Treatment
  • News
  • FAQ
  • Journal
  • About Us
    • Our Company
    • Media Engagement and Talks
    • Corporate Programs
    • For GPs
  • Vitamins
  • Reach Us

Spending Evenings Meaningfully

Are you thinking of getting into the "5 to 9" trend from TikTok? Our senior psychologist, Justine Xue, shares her opinion on having a lot of activities after work with…

Continue ReadingSpending Evenings Meaningfully

How Your Inner Child Could Be Keeping You From Parenting Effectively

Your testy reactions towards the kids may be coming from the past where your own childhood needs weren’t met. If you are active on social media, chances are you have…

Continue ReadingHow Your Inner Child Could Be Keeping You From Parenting Effectively

Invite Mindfulness into Your Everyday

Invite Mindfulness Into Your Everyday Mindfulness-Based Stress Reduction (MBSR) is an 8-week empirically-supported programme that offers secular mindfulness training. Developed at the University of Massachusetts Medical Centre by Professor Jon…

Continue ReadingInvite Mindfulness into Your Everyday

Day of a sleep doctor

Day of a sleep doctor

Continue ReadingDay of a sleep doctor

Caregiver stress and depression

Caregiver stress and depression

Continue ReadingCaregiver stress and depression

How to Identify and Manage Caregiver Stress, The Straits Times, Mind Your Body

How to Identify and Manage Caregiver Stress, The Straits Times, Mind Your Body

Continue ReadingHow to Identify and Manage Caregiver Stress, The Straits Times, Mind Your Body

Mental Health Education Begins at Home, Zao Bao

Mental Health Education Begins at Home, Zao Bao

Continue ReadingMental Health Education Begins at Home, Zao Bao

Managing Anxiety and Depression: Positivity is Key

​Dr Victor Kwok, Senior Consultant and Head, Dr Tan Shian Ming, Senior Consultant, and Dr Seow Su Yin, Associate Consultant, all from the Department of Psychiatry at Sengkang General Hospital…

Continue ReadingManaging Anxiety and Depression: Positivity is Key

Anxiety and Depression: When to Seek Help

Dr Victor Kwok, Senior Consultant and Head, Department of Psychiatry, and Ms Evangeline Tan, Senior Principal Psychologist and Head, Department of Psychology, both from Sengkang General Hospital (SKH) offer insights.…

Continue ReadingAnxiety and Depression: When to Seek Help

Mental Health Tips for Social Media Use

Dr Victor Kwok, Senior Consultant and Head of Department of Psychiatry at Sengkang General Hospital (SKH), shares tips for healthy social media use. Mental Health Tips for Social Media Use

Continue ReadingMental Health Tips for Social Media Use
  • 1
  • 2
  • 3
  • Go to the next page

Recent Posts

  • Ask the expert: How to support a grieving friend
  • Effects of COVID-19 on Mental Health
  • Spending Evenings Meaningfully
  • How Your Inner Child Could Be Keeping You From Parenting Effectively
  • Types of Anxiety Disorders & How to Tell Them Apart

Recent Comments

    ©2022 by Private Space Medical Pte Ltd