Mindfulness-Based Stress Reduction (MBSR) is an 8-week empirically-supported programme that offers secular mindfulness training. Developed at the University of Massachusetts Medical Centre by Professor Jon Kabat-Zinn in the late 1970s,…
Dr Victor Kwok, Senior Consultant and Head, Dr Tan Shian Ming, Senior Consultant, and Dr Seow Su Yin, Associate Consultant, all from the Department of Psychiatry at Sengkang General Hospital…
Dr Victor Kwok, Senior Consultant and Head, Department of Psychiatry, and Ms Evangeline Tan, Senior Principal Psychologist and Head, Department of Psychology, both from Sengkang General Hospital (SKH) offer insights.
Dr Victor Kwok, Senior Consultant and Head of Department of Psychiatry at Sengkang General Hospital (SKH), shares tips for healthy social media use.
Experts are linking irritable bowel syndrome with psychological disorders but needing help for mental issues is often perceived as a stigma by patients
