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Rest, Don't just sleep on it
Physical and mental rest is essential, but people also need
psychological rest and a break from stressors to be rejuvenated.
psychological rest and a break from stressors to be rejuvenated.
15 December 2021 / The Straits Times
#VictorKwok
盛港医院聘“过来人”
助病患走出心理低潮
盛港综合医院成为本地首家聘有全职朋辈支援专家的综 合医院。该医院的心理医学部门主任郭家富顾问医生 说，朋辈支援专家可以成为医生与病人之间的桥梁，因 为他们也曾是患者，病人会更信任他们。
16 September 2019 / Zao Bao News
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孩子挑食或患新摄食障碍
早发现易治疗
如果你只能吃某种颜色、味道或口感的食物，你可能患上了一种新的进食障碍，名为“回避、限制性摄食障碍”。
31 March 2019 / Channel 8 News, Mediacorp
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中年危机不难克服
人到中年，是否一定会面临中年危机？
中年危机到底是什么？如何化解？
盛康保健精神病学部门主任及顾问医生郭家富接受联合早报访问时希望大家别过于担心；中年危机其实并不普遍，应对方法也不难。
5 June 2018 / Zao Bao News
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Panic disorders: What do you
know about them?
We’ve got an expert to spread awareness and explain one of
the most common mental health issues in Singapore today.
22 February 2017 / Marie France Asia, Singapore
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Overeating versus uncontrollable
overeating
Overeating does not mean you’re suffering from binge eating disorder. The main difference between the two is whether or not there is a loss of control, said Dr Victor Kwok, head and consultant at Sengkang Health’s Department of Psychiatry.
24 April 2017 / TNP, Singapore
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Panic attack or heart attack?
Symptoms are quite alike, but a panic attack makes you feel
like you are going out of control
like you are going out of control
21 February 2017 / The Straits Times
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Not hungry, but can't stop gobbling
Those with binge-eating disorder cannot control their food intake
31 January 2017 / The Straits Times
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Family bonds, whether weak or
strong, keep people happy
Yet another Chinese New Year with family, yet more joyful
memories to be created. But there are some who hate this time
of the year.
memories to be created. But there are some who hate this time
of the year.
24 January 2017 / The Straits Times
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Is Healthy Eating Making You
Sick?
Did you know that your obsession with eating clean could actually be a dangerous eating disorder called orthorexia?
29 December 2016 / Her World
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Is The Holiday Season Tough For
You?
Not everyone has a happy festive season. If you’re going through
financial or mental health issues, here are some tips
on how to get through the holidays unscathed
financial or mental health issues, here are some tips
on how to get through the holidays unscathed
22 December 2016 / Her World
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We Can't Even
Do the words “don’t worry” feel impossible? You’re not alone. Dealing with the demands of everyday life has left millennials more confused, overwhelmed and stressed out than any other generation.
November 2016 / Cleo Magazine
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Food Swingers
Between #eatclean and #foodgasm, #carbfree and #fatdieme, it’s time that we come clean with ourselves – does anyone know what to eat anymore?
August 2016 / Cleo Magazine
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半夜醒来 很难再入睡!
Bowel trouble could be all in the mind
Experts are linking irritable bowel syndrome with psychological disorders but needing help for mental issues is often perceived as a stigma by patients
25 April 2013 / The Straits Times
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Mental Health Tips for Social Media Use
Dr Victor Kwok, Senior Consultant and Head of Department of Psychiatry at Sengkang General Hospital (SKH), shares tips for healthy social media use.
HealthXchange, SingHealth
#VictorKwok
Anxiety and Depression: When to Seek Help
Dr Victor Kwok, Senior Consultant and Head, Department of Psychiatry, and Ms Evangeline Tan, Senior Principal Psychologist and Head, Department of Psychology, both from Sengkang General Hospital (SKH) offer insights.
HealthXchange, SingHealth
#VictorKwok
Managing Anxiety and
Depression: Positivity is Key
Dr Victor Kwok, Senior Consultant and Head, Dr Tan Shian Ming, Senior Consultant, and Dr Seow Su Yin, Associate Consultant, all from the Department of Psychiatry at Sengkang General Hospital (SKH), share more.
HealthXchange, SingHealth
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